Sausage and Kale Soup

Last week, around dinner time, I received a text from the mom of one of our Boy Scouts, a scout who is close to Eagling I might add. She sent a picture of her youngest son Nathan standing at the stove, stirring a pot. She wrote, “Sausage and kale soup from scratch! The Cooking Merit Badge is the best thing that ever happened to me!” I couldn’t be more proud or thrilled.

This is one of those moments when you dust off your hands and walk away saying, “My work here is done!” Nathan has embraced what he’s learned from a merit badge and he is applying it to his everyday life. His cooking skills will continue to grow and he’ll use them his whole life. And, just at look at that smile. He’s so proud of himself and his smile could light an entire city!

So, after the rave reviews from his family, we had to make the soup ourselves (and so I could photograph it). This is an easy soup to make in camp. It has a little prep and could easily be gotten onto the picnic table in about 30 minutes, making it a great meal for a Friday night after rolling into camp and setting up.

If you are a kale fan, you should like this soup. It’s warm and filling, but not heavy. We served it with our favorite cornbread. You could also make a crusty artisan bread. Any bread would go nicely.

For the sausage, Nathan used turkey sausage. We used a hot Italian pork sausage. Choose your sausage according to your likes and go as mild or as spicy as you want. The recipe calls for wine, which you could omit and just add more chicken stock. I opted to include the wine and used a chardonnay. For the kale, strip the leaves off the stocks and discard the stocks. The leaves just need a rough chop.

Equipment
6-quart Dutch oven or stock pot, knife, cutting board.

Ingredients
20 ounces sausage, ground or links (remove casings)
1 medium onion, diced
8 cups kale, fresh, chopped
2 cloves garlic, minced
½ cup white wine
3 ¼ cups chicken stock
1 (15-ounce) can white kidney or cannellini beans, drained and rinsed
1 (15-ounce) can diced tomatoes, undrained
½ cup sun-dried tomatoes, chopped
¼ teaspoon pepper

Prep
Chop the vegetables, drain and rinse the beans, and get everything measured out and ready. Once you start cooking, this one moves pretty quickly. In your Dutch oven, over medium heat, cook the sausage and onion until the sausage is no longer pink. Remove and set aside. Add the kale to the Dutch oven and cook, stirring constantly, for 2 minutes. Add garlic and cook 1 minute. Add wine and cook 2 minutes. Stir in the sausage and onions, and the remaining ingredients. Bring to a boil. Reduce heat, cover and simmer 15-20 minutes or until kale is tender.

Serves 8

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Categories: Main Dishes, Meals in 30 Minutes, Recipes | Tags: , , , , , , , , , , , , , | Leave a comment

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